The care you deserve
I like to offer client centered services where you can feel truly heard. I will be non-judgmental and trustworthy so you can feel safe on your mental wellness journey.
About
We listen, act, and transform
Welcome. My psychotherapy practice is a space grounded in safety, respect, and deep cultural sensitivity. I specialize in trauma and substance use disorders, supporting individuals as they navigate some of the most challenging and isolating experiences of their lives. I work with people across cultures, identities, and gender expressions, honoring the unique stories and strengths each person brings. Together, we’ll explore the impact of past experiences, build tools for stability and recovery, and move toward healing at a pace that feels right for you.
Lisa Stilwell, LCSW
Behavioral health therapy
Services
Approaches
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Social Work
- Trauma Focused
- Written Exposure Therapy
Insurance Accepted
- Kaiser Permanente